Green Chile Enchiladas Recipe

Posted by
Rate It!
Green Chile Enchiladas
Add your photo!
Ingredients
12
Count
Nutrition
354
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Heat olive oil in large skillet or medium saucepan over medium heat.
  3. Add chopped onion and minced garlic.
  4. Stir in meat; add salt and pepper to taste. Cook throughly, breaking up large pieces.
  5. Reduce heat to low. Add half of the can of enchilada sauce and can of diced chiles (drained).
  6. Heat tortillas until soft.
  7. Place the first tortilla in a rectangular baking dish (glass is best).
  8. Add meat and sauce mixture and roll the tortilla. Place the enchilada against the side of the pan with the seam facing down.
  9. Repeat, placing each enchilada snuggly in the dish, filling up the entire pan. If needed, place additional enchiladas perpendicular to the first row of enchiladas.
  10. Pour the remainder of the sauce over the enchiladas. Spread to cover the entire surface area.
  11. Sprinkle the desired amount of cheese over the enchiladas. (I recommend the entire package.).
  12. Add green onion and sliced olives (optional).
  13. Cover with aluminum foil.
  14. Bake for 25 minutes or until cheese is melted.
  15. Let stand for a few minutes before serving.
  16. Garnish with avocado slices and sour cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354 Kcal (1482 kJ)
Calories from fat 177.73 Kcal
% Daily Value*
Total Fat 19.75g 30%
Cholesterol 53.05mg 18%
Sodium 117.39mg 5%
Potassium 546.72mg 12%
Total Carbs 28.15g 9%
Sugars 2.5g 10%
Dietary Fiber 5.76g 23%
Protein 19.56g 39%
Vitamin C 17.8mg 30%
Iron 2.6mg 14%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 176.62 Kcal (739 kJ)
Calories from fat 88.68 Kcal
% Daily Value*
Total Fat 9.85g 30%
Cholesterol 26.47mg 18%
Sodium 58.57mg 5%
Potassium 272.78mg 12%
Total Carbs 14.05g 9%
Sugars 1.25g 10%
Dietary Fiber 2.88g 23%
Protein 9.76g 39%
Vitamin C 8.9mg 30%
Iron 1.3mg 14%
Calcium 48.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top