Red Pepper Sauce Recipe

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Red Pepper Sauce
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Ingredients
7
Count
Nutrition
210
Calories
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Ingredients:

Directions:

  1. Cut bell peppers in half lengthwise; discard seeds and membranes. Place peppers, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 10 minutes or until blackened. Place bell peppers in a zip-top heavy-duty plastic bag, and seal; let stand 15 minutes. Peel peppers.
  2. Place bell peppers and remaining ingredients in a food processor; process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.95 Kcal (879 kJ)
Calories from fat 72.18 Kcal
% Daily Value*
Total Fat 8.02g 12%
Sodium 48.78mg 2%
Potassium 1088.38mg 23%
Total Carbs 30.65g 10%
Sugars 21.05g 84%
Dietary Fiber 4.84g 19%
Protein 5.89g 12%
Vitamin C 291.6mg 486%
Vitamin A 5.9mg 197%
Iron 102.2mg 568%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 35.63 Kcal (149 kJ)
Calories from fat 12.25 Kcal
% Daily Value*
Total Fat 1.36g 12%
Sodium 8.28mg 2%
Potassium 184.71mg 23%
Total Carbs 5.2g 10%
Sugars 3.57g 84%
Dietary Fiber 0.82g 19%
Protein 1g 12%
Vitamin C 49.5mg 486%
Vitamin A 1mg 197%
Iron 17.3mg 568%
Calcium 14.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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