Creamy Bleu Cheese Dipping Sauce Recipe

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Creamy Bleu Cheese Dipping Sauce
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Ingredients:

Directions:

  1. Cream mayonnaise and sour cream well.
  2. Add crumbled bleu cheese followed by spring onions, garlic, lemon juice and Tobasco sauce.
  3. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.21 Kcal (1378 kJ)
Calories from fat 285.54 Kcal
% Daily Value*
Total Fat 31.73g 49%
Cholesterol 28.82mg 10%
Sodium 304.38mg 13%
Potassium 109.03mg 2%
Total Carbs 5.57g 2%
Sugars 2.25g 9%
Dietary Fiber 0.17g 1%
Protein 2.06g 4%
Vitamin C 2.6mg 4%
Iron 0.1mg 0%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 116.58 Kcal (488 kJ)
Calories from fat 101.11 Kcal
% Daily Value*
Total Fat 11.23g 49%
Cholesterol 10.2mg 10%
Sodium 107.78mg 13%
Potassium 38.61mg 2%
Total Carbs 1.97g 2%
Sugars 0.8g 9%
Dietary Fiber 0.06g 1%
Protein 0.73g 4%
Vitamin C 0.9mg 4%
Calcium 22.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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