Red Pepper Dip Recipe

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Red Pepper Dip
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Ingredients:

Directions:

  1. Place all ingredents in food processer or blender and mix until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.27 Kcal (35 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.64mg 0%
Potassium 50.29mg 1%
Total Carbs 1.72g 1%
Sugars 1.19g 5%
Dietary Fiber 0.21g 1%
Protein 0.19g 0%
Vitamin C 4.5mg 7%
Iron 1.1mg 6%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 69.19 Kcal (290 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 30.43mg 0%
Potassium 420.88mg 1%
Total Carbs 14.41g 1%
Sugars 9.98g 5%
Dietary Fiber 1.76g 1%
Protein 1.56g 0%
Vitamin C 37.6mg 7%
Iron 8.8mg 6%
Calcium 28.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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