Red Onion Borscht Recipe

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Ingredients:

Serving

1 1/2 tbsp olive oil
4 large red onions, thinly sliced
1/2 cup red wine vinegar
3 medium beets, peeled and shredded
2 1/2 tbsp flour
6 cups vegetable broth or 6 cups stock
1/3 cup port wine (i used red wine and a tbsp of sugar)

Directions:

Heat the oil in a 5-6 qt pan over medium heat; add onions, vinegar, beets. Cook, stirring often until onions are soft but not brown (25-30 minutes). Add the flour and stir over heat until bubbly. Remove from heat and slowly stir in broth. Return pan to heat stir in wine or port while heating to a boil, stirring occasionaly. Once boiling, reduce to a simmer for 10 minutes. Season with salt and pepper, and serve with sour cream or plain yogurt. Voila. Serves 8.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.12 Kcal (754 kJ)
Calories from fat	49.8 Kcal
		% Daily Value*
Total Fat	5.53g	9%
Cholesterol	1.48mg	0%
Sodium	835.56mg	35%
Potassium	415.71mg	9%
Total Carbs	27.52g	9%
Sugars	7.7g	31%
Dietary Fiber	3.67g	15%
Protein	4.34g	9%
Vitamin C	8.5mg	14%
Iron	1.9mg	10%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	69.88 Kcal (293 kJ)
Calories from fat	19.32 Kcal
		% Daily Value*
Total Fat	2.15g	9%
Cholesterol	0.57mg	0%
Sodium	324.16mg	35%
Potassium	161.28mg	9%
Total Carbs	10.68g	9%
Sugars	2.99g	31%
Dietary Fiber	1.42g	15%
Protein	1.68g	9%
Vitamin C	3.3mg	14%
Iron	0.7mg	10%
Calcium	18.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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