Andreas Viestad's Norwegian Red Onion Soup With Port and Jarlsbe Recipe
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Ingredients:
- 5 red onions , cut into 1/4 inch slices
- 4 slices stale bread (i used a dark pumpernickel bread which was delicious)
Directions:
- Heat butter over medium heat in a pot wide enough to give the onions room to saute.
- Add onions, oregano and bay leaves and saute for twenty minutes, stirring occasionally.
- Add the port wine and cook for 2 minutes, allowing alcohol to cook off.
- Remove bay leaves.
- Preheat broiler.
- Add chicken stock and bring to a boil.
- Pour soup into individual ovenproof bowls, placing a slice of bread on top of each bowl.
- Divide the grated Jarlsberg among the bowls.
- Place under the broiler for three to five minutes until cheese has melted and begins to brown - watch it to make sure cheese does not burn.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.21 Kcal (1998 kJ) | ||
| Calories from fat | 267.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.69g | 46% | |
|---|---|---|---|
| Cholesterol | 75.91mg | 25% | |
| Sodium | 732.54mg | 31% | |
| Potassium | 493.18mg | 10% | |
| Total Carbs | 25.83g | 9% | |
| Sugars | 11.92g | 48% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 23.63g | 47% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.6mg | 3% | |
| Calcium | 491mg | 49% | |
| Amount Per 100 g | |||
| Calories | 101.49 Kcal (425 kJ) | ||
| Calories from fat | 56.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 46% | |
|---|---|---|---|
| Cholesterol | 16.14mg | 25% | |
| Sodium | 155.8mg | 31% | |
| Potassium | 104.89mg | 10% | |
| Total Carbs | 5.49g | 9% | |
| Sugars | 2.54g | 48% | |
| Dietary Fiber | 0.73g | 14% | |
| Protein | 5.03g | 47% | |
| Vitamin C | 2.1mg | 16% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.1mg | 3% | |
| Calcium | 104.4mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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