| Amount Per 1 Serving | |||
| Calories | 113.09 Kcal (473 kJ) | ||
| Calories from fat | 83.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Sodium | 26.75mg | 1% | |
| Potassium | 343.07mg | 7% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 9.8mg | 325% | |
| Iron | 127.5mg | 708% | |
| Calcium | 58mg | 6% | |
| Amount Per 100 g | |||
| Calories | 56.83 Kcal (238 kJ) | ||
| Calories from fat | 42.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 14% | |
|---|---|---|---|
| Sodium | 13.44mg | 1% | |
| Potassium | 172.38mg | 7% | |
| Total Carbs | 3.04g | 2% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 2.23g | 18% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 2.4mg | 8% | |
| Vitamin A | 4.9mg | 325% | |
| Iron | 64.1mg | 708% | |
| Calcium | 29.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.