Red Ginger Chicken Satay Recipe

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Ingredients:

Serving

16 bamboo skewers , soaked in water for 30 minutes
2 lb boneless, skinless chicken breasts , cut into cubes
6 tbsp creamy peanut butter
2 tsp finely chopped ginger
2 clove garlic, chopped
1 cup pineapple juice
2 tsp red-wine vinegar
2 seedless cucumbers, peeled and sliced
sliced tomatoes , lime wedges, cilantro and crushed red pepper
1 tbsp sugar

Directions:

In a large bowl, mix together garlic, pineapple juice, sugar, ginger, peanut butter and vinegar. Set aside one-fourth of the mixture, then marinate the chicken cubes in remaining three-fourths of the ginger mixture for about 30 minutes.
Thread marinated chicken onto skewers. Heat a grill, grill pan or broiler on high heat. Cook skewers, turning occasionally, about 8 minutes, or just until chicken is cooked through. Remove from heat.
Meanwhile, toss sliced cucumber with reserved ginger mixture. Place a portion of cucumber on each of 4 plates. Place chicken on top and serve with tomatoes, lime wedges, cilantro and crushed red pepper if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	596.4 Kcal (2497 kJ)
Calories from fat	178.09 Kcal
		% Daily Value*
Total Fat	19.79g	30%
Cholesterol	133.78mg	45%
Sodium	845.25mg	35%
Potassium	4271.25mg	91%
Total Carbs	46.41g	15%
Sugars	28.3g	113%
Dietary Fiber	15.11g	60%
Protein	70.92g	142%
Vitamin C	31.9mg	53%
Iron	6.6mg	37%
Calcium	123.3mg	12%

Amount Per 100 g
Calories	58.96 Kcal (247 kJ)
Calories from fat	17.61 Kcal
		% Daily Value*
Total Fat	1.96g	30%
Cholesterol	13.23mg	45%
Sodium	83.56mg	35%
Potassium	422.27mg	91%
Total Carbs	4.59g	15%
Sugars	2.8g	113%
Dietary Fiber	1.49g	60%
Protein	7.01g	142%
Vitamin C	3.2mg	53%
Iron	0.7mg	37%
Calcium	12.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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