Directions:
- Sprinkle a little sugar on currants and stir gently to mix.
- Let stand at room temperature 30 minutes, or until syrup begins to form
- Meanwhile, beat egg whites and salt until foamy.
- Gradually beat in sugar, beating until egg whites form stiff peaks.
- Beat egg yolks until thick.
- Mix vanilla into egg yolks.
- Gently fold egg whites into yolks.
- Spoon currants into stemmed glasses, reserving a few for garnish.
- Spoon egg mixture over currants.
- Top with reserved currants.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.2 Kcal (570 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 79.48mg | 3% | |
| Potassium | 216.48mg | 5% | |
| Total Carbs | 18.42g | 6% | |
| Sugars | 13.86g | 55% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 23mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 122.61 Kcal (513 kJ) | ||
| Calories from fat | 35.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 7% | |
|---|---|---|---|
| Cholesterol | 147.34mg | 55% | |
| Sodium | 71.55mg | 3% | |
| Potassium | 194.86mg | 5% | |
| Total Carbs | 16.58g | 6% | |
| Sugars | 12.47g | 55% | |
| Dietary Fiber | 2.02g | 9% | |
| Protein | 5.65g | 13% | |
| Vitamin C | 20.7mg | 38% | |
| Iron | 1.3mg | 8% | |
| Calcium | 39mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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