Directions:
- Preheat oven to 200C. Place capsicums on a baking tray, skin side up. On a separate tray, place tomatoes flesh side up. Brush the capsicums and tomatoes with olive oil, and bake 40 minutes or until capsicum skins are blackened and tomatoes are soft.
- Place capsicums in a plastic bag, tie top and leave till cooler, then peel away the skins. Remove tomato skins.
- Place capsicums and tomatoes in a food processor and process w a little stock until smooth. Place mixture in a saucepan with remaining stock and cook over medium heat till hot.
- When ready to serve, remove from heat, stir through basil leaves and serve in warm bowls. Garnish with fresh cracked pepper and salt, and shaved parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 656.37 Kcal (2748 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 27891.25mg | 1162% | |
| Potassium | 297.79mg | 6% | |
| Total Carbs | 131.75g | 44% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 17.6mg | 29% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 216.79 Kcal (908 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9211.87mg | 1162% | |
| Potassium | 98.35mg | 6% | |
| Total Carbs | 43.51g | 44% | |
| Sugars | 1.23g | 15% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 0.42g | 3% | |
| Vitamin C | 5.8mg | 29% | |
| Calcium | 4.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Risotto (Risotto Al Pomodoro)
Vegetable stock, Unsalted butter, Extra virgin olive oil and 9 more.. -
Great Basic Tomato Sauce
Ripe tomatoes, chopped (peeled or unpeeled as you prefer) and 9 more.. -
Oven Roasted Tomatoes With Basil and Bacon
Roma tomatoes, Tomatoes, Bacon, Basil leaves and 3 more.. -
Fast Tomatoes With Basil and Balsamic
Roma tomatoes or 6 plum tomatoes, halved, Balsamic vinegar and 3 more.. -
Caprese
Tomato (beefsteak kind), Mozzarella cheese and 6 more.. -
Tomato and Onion Salad
Tomato, firm and cubed, Onion, sweet is better, chopped and 5 more.. -
Tomato and Fresh Mozzarella Salad With Basil
Tomatoes, Fresh mozzarella ball and 5 more.. -
Traditional Caprese Salad
Tomatoes , vine ripened, and grown in earth, not hydropon... and 5 more.. -
Bruschetta Abruzzese
Ripe tomatoes, Red onion, Basil, Salt, Black pepper and 3 more.. -
Oven Dried Tasty Tomatoes
Red round tomato (firm ), Olive oil, Fresh basil, Salt and 1 more.. -
Tomato Salad
Tomato, Feta cheese, Basil leaves, chopped and 1 more.. -
Calabrian Tomato Salad
Tomatoes , garden fresh medium in size, Garlic cloves and 5 more.. -
Italian Summer Salad
Roma tomatoes, thinly sliced and 6 more.. -
Mozzarella, Tomato & Basil Panini
Ripe plum tomatoes, cored and sliced and 5 more.. -
Roasted Tomato and Swiss Cheese Sandwich
Tomato, Oregano, Basil, Salt, Pepper, Olive oil, Bread and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
