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Nectarine Arugula Salad Recipe

Nectarine Arugula Salad Recipe

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Ingredients:

Serving

4 cups arugula or 4 cups spinach
4 cups bibb lettuce
3 nectarines, sliced
2 tbsp pine nuts, toasted
2 tbsp blue cheese, crumbled
2 tbsp raspberry vinegar
2 tsp sugar
1 tsp dijon mustard
1/8 tsp salt
1 dash pepper
3 tbsp olive oil

Directions:

In a large salad bowl, combine the first 5 ingredients.
In a small bowl, whisk the vinegar, sugar, mustard, salt, and pepper until blended. Gradually whisk in the oil until dressing thickens.
Drizzle dressing over salad; toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.92 Kcal (448 kJ)
Calories from fat	71.32 Kcal
		% Daily Value*
Total Fat	7.92g	12%
Cholesterol	2.88mg	1%
Sodium	102.55mg	4%
Potassium	232.86mg	5%
Total Carbs	7.86g	3%
Sugars	5.51g	22%
Dietary Fiber	1.65g	7%
Protein	2.24g	4%
Vitamin C	5.3mg	9%
Iron	0.5mg	3%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	99.92 Kcal (418 kJ)
Calories from fat	66.64 Kcal
		% Daily Value*
Total Fat	7.4g	12%
Cholesterol	2.69mg	1%
Sodium	95.83mg	4%
Potassium	217.61mg	5%
Total Carbs	7.35g	3%
Sugars	5.15g	22%
Dietary Fiber	1.54g	7%
Protein	2.09g	4%
Vitamin C	4.9mg	9%
Iron	0.5mg	3%
Calcium	46.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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