Red Beet Salad Recipe

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Red Beet Salad
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Ingredients:

Directions:

  1. Mix all ingredients. Top it off with diced fresh basil. Enjoy your meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.33 Kcal (1592 kJ)
Calories from fat 214.33 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 100.93mg 34%
Sodium 1375.17mg 57%
Potassium 616.41mg 13%
Total Carbs 22.87g 8%
Sugars 17.61g 70%
Dietary Fiber 5.26g 21%
Protein 18.6g 37%
Vitamin C 101.4mg 169%
Vitamin A 2.4mg 79%
Iron 42.7mg 237%
Calcium 585.6mg 59%
Amount Per 100 g
Calories 103.44 Kcal (433 kJ)
Calories from fat 58.29 Kcal
% Daily Value*
Total Fat 6.48g 37%
Cholesterol 27.45mg 34%
Sodium 373.99mg 57%
Potassium 167.64mg 13%
Total Carbs 6.22g 8%
Sugars 4.79g 70%
Dietary Fiber 1.43g 21%
Protein 5.06g 37%
Vitamin C 27.6mg 169%
Vitamin A 0.6mg 79%
Iron 11.6mg 237%
Calcium 159.2mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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