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Red Beet Risotto with Mustard Greens and Goat Cheese Recipe

Red Beet Risotto with Mustard Greens and Goat Cheese Recipe

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Red Beet Risotto with Mustard Greens and Goat Cheese

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Ingredients:

Serving

1/4 cup (1/2 stick) butter
2 (2 1/2- to 3-inch- diameter ) beets, peeled, cut into 1/2-inch cubes
1 1/2 cups chopped white onion
1 cup arborio rice
3 cups low-salt chicken broth
1 tbsp balsamic vinegar
1 1/2 cups chopped mustard greens
1 (5 1/2-oz) package chilled soft fresh goat cheese, coarsely crumbled

Directions:

Melt butter in heavy large saucepan over medium heat. Add beets and onion. Cover; cook until onion is soft, about 8 minutes. Mix in rice. Add broth and vinegar. Increase heat; bring to boil. Reduce heat to medium-low. Simmer uncovered until rice and beets are just tender and risotto is creamy, stirring occasionally, about 15 minutes. Season with salt and pepper. Spoon into shallow bowls. Sprinkle with greens and cheese.
One serving contains the following: 291.00 Calories (kcal), 119.26% Calories from Fat (kcal), 13.25 (g) Fat,, 8.47 (g) Saturated Fat, 31.95 (mg) Cholesterol, 34.74 (g) Carbohydrates, 3.12 (g) Dietary Fiber, 5.35 (g) Total Sugars, 31.62 (g) Net Carbs, 8.67 (g) Protein Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.2 Kcal (1098 kJ)
Calories from fat	82.71 Kcal
		% Daily Value*
Total Fat	9.19g	14%
Cholesterol	13.8mg	5%
Sodium	1029.67mg	43%
Potassium	149.65mg	3%
Total Carbs	34.37g	11%
Sugars	2.67g	11%
Dietary Fiber	3.06g	12%
Protein	7.6g	15%
Vitamin C	4mg	7%
Iron	1.4mg	8%
Calcium	53.8mg	5%

Amount Per 100 g
Calories	96.37 Kcal (403 kJ)
Calories from fat	30.4 Kcal
		% Daily Value*
Total Fat	3.38g	14%
Cholesterol	5.07mg	5%
Sodium	378.44mg	43%
Potassium	55mg	3%
Total Carbs	12.63g	11%
Sugars	0.98g	11%
Dietary Fiber	1.13g	12%
Protein	2.79g	15%
Vitamin C	1.5mg	7%
Iron	0.5mg	8%
Calcium	19.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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