Red Beet Horseradish Spread Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

3 (15 oz) cans whole red beets, drained well
6 oz jarred horseradish (found in the refrigerator section of most markets)
1 tbsp brown sugar
1/4 tsp salt
1 tsp white vinegar
1 dash garlic powder
1 dash black pepper

Directions:

In food processor or blender, pulse beets until very finely minced, almost pureed (you may have to stop a few times to scrape sides down) In bowl, mix beets with all other ingredients, stirring well to combine.
Store in jars or tight-sealing plastic containers in refrigerator until use (will keep for several months).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.39 Kcal (165 kJ)
Calories from fat	3.84 Kcal
		% Daily Value*
Total Fat	0.43g	1%
Sodium	341.06mg	14%
Potassium	173.79mg	4%
Total Carbs	9.22g	3%
Sugars	7.43g	30%
Dietary Fiber	1.71g	7%
Protein	0.86g	2%
Vitamin C	11.5mg	19%
Iron	0.2mg	1%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	58.01 Kcal (243 kJ)
Calories from fat	5.65 Kcal
		% Daily Value*
Total Fat	0.63g	1%
Sodium	502.28mg	14%
Potassium	255.94mg	4%
Total Carbs	13.58g	3%
Sugars	10.95g	30%
Dietary Fiber	2.52g	7%
Protein	1.27g	2%
Vitamin C	16.9mg	19%
Iron	0.4mg	1%
Calcium	43.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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