Directions:
- Combine all ingredients, except meat and Coke.
- Whisk well together and pour into ziplock bag. Take meat either to a meat shop, or slice yourself, against the grain (makes it more tender) in 1/4 to 1/2 inches. Add all meat in with the marinade.
- Finally add the coke. Mix together, making sure all the meat is coated. Open up and let all the air out and seal again.
- Let marinate between 8 hours to 16 hours. I usually mix mine in the morning and let it sit for 24 hours.
- Strain meat, and discard juices and bag.
- Place meat on dehydrator trays, side by side (never layer pieces of meat on top of each other) and dehydrate about 8 hours.
- When done, the jerky should have no signs of redness and be pliable enough to bend in half without breaking.
- Bon Appetite!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.5 Kcal (496 kJ) | ||
| Calories from fat | 15.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 10.2mg | 3% | |
| Sodium | 654.72mg | 27% | |
| Potassium | 41.8mg | 1% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 8.99g | 36% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.93 Kcal (439 kJ) | ||
| Calories from fat | 13.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 3% | |
|---|---|---|---|
| Cholesterol | 9.04mg | 3% | |
| Sodium | 579.73mg | 27% | |
| Potassium | 37.02mg | 1% | |
| Total Carbs | 9.75g | 4% | |
| Sugars | 7.96g | 36% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 11.32g | 26% | |
| Vitamin C | 7.7mg | 14% | |
| Iron | 1.7mg | 11% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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