Directions:
- Preheat oven to 400º F.
- Rinse beets and drain on paper toweling.
- Place the beets on foil-lined baking sheet, drizzle with 1 teaspoon of the oil and toss to coat well.
- Arrange in a single layer in small pan, bake tightly covered with foil 60 to 90 minutes, or until just tender. (This you could do ahead of time. I find beets easier to peel after cooking).
- Remove foil from beets and place on wire rack to cool at least 20 minutes; peel and cut each into 8 wedges.
- Meanwhile, combine the remaining olive oil, vinegar, sugar, ginger, and salt in a jar or container with lid.
- Arrange the lettuce on a large platter, top with the oranges, red onion, cilantro, walnuts, and baked beets.
- Shake the jar vigorously and drizzle ONE HALF of the dressing evenly over all.
- Refrigerate remaining dressing up to 3 days for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.2 Kcal (926 kJ) | ||
| Calories from fat | 145 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 25% | |
|---|---|---|---|
| Sodium | 178.82mg | 7% | |
| Potassium | 306.01mg | 7% | |
| Total Carbs | 19.05g | 6% | |
| Sugars | 14.33g | 57% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 38.2mg | 64% | |
| Iron | 0.6mg | 3% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.44 Kcal (630 kJ) | ||
| Calories from fat | 98.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 25% | |
|---|---|---|---|
| Sodium | 121.62mg | 7% | |
| Potassium | 208.12mg | 7% | |
| Total Carbs | 12.96g | 6% | |
| Sugars | 9.75g | 57% | |
| Dietary Fiber | 2.14g | 13% | |
| Protein | 1.72g | 5% | |
| Vitamin C | 26mg | 64% | |
| Iron | 0.4mg | 3% | |
| Calcium | 26.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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