Directions:
- Sort and wash beans; place in a large Dutch oven. Cover with water 2 inches above beans; let soak overnight. Drain beans; cover with water, and bring to a boil. Add next 6 ingredients; stir gently.
- Reduce heat; cover, and simmer 2 to 2 1/2 hours or until beans are tender and a thick gravy is formed. Add water to prevent beans from sticking, if necessary. Stir in salt and pepper. Serve with rice and hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.81 Kcal (2021 kJ) | ||
| Calories from fat | 423.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.06g | 72% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 17% | |
| Sodium | 2220.47mg | 93% | |
| Potassium | 250.32mg | 5% | |
| Total Carbs | 9.71g | 3% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 230.98 Kcal (967 kJ) | ||
| Calories from fat | 202.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 72% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 17% | |
| Sodium | 1062.27mg | 93% | |
| Potassium | 119.75mg | 5% | |
| Total Carbs | 4.65g | 3% | |
| Sugars | 0.64g | 5% | |
| Dietary Fiber | 2.02g | 17% | |
| Protein | 2.61g | 11% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.6mg | 6% | |
| Calcium | 18.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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