Directions:
- Drain beans well and rince with cold water
- Add chopped celery ,onions,pickles,eggs
- Mix in miracle whip, 1 tsp. or more of worces. sauce,salt and pepper to taste and some cayenne if desired. I like some cheddar cheese mixed in also!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.82 Kcal (213 kJ) | ||
| Calories from fat | 7.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Cholesterol | 16.22mg | 5% | |
| Sodium | 88.72mg | 4% | |
| Potassium | 98.33mg | 2% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 3.11g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.49 Kcal (492 kJ) | ||
| Calories from fat | 16.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 1% | |
|---|---|---|---|
| Cholesterol | 37.49mg | 5% | |
| Sodium | 205.09mg | 4% | |
| Potassium | 227.32mg | 2% | |
| Total Carbs | 18.08g | 3% | |
| Sugars | 3.56g | 6% | |
| Dietary Fiber | 4.8g | 8% | |
| Protein | 7.18g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.8mg | 4% | |
| Calcium | 124.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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