Red and White Gazpacho Recipe

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Ingredients:

Serving

5 medium tomatoes, peeled and seeded finely chopped
2 cucumbers, peeled, seeded and finely chopped
1 green pepper, seeded, finely chopped
1 onion, finely chopped
2 garlic cloves, minced
1 tsp sweet paprika
salt
1/2 tsp fresh ground black pepper
1/4 cup wine vinegar
2 tbsp olive oil
1/4 tsp tabasco sauce
2 cups tomato juice
2 cups vegetable cocktail
1 cup bread cubes , no crusts
2 cups yogurt
6 green onions, finely chopped

Directions:

In a large bowl, combine all ingredients.
Stir well and refrigerate at least a few hours, preferably overnight for best flavor.
Taste and adjust seasoning with salt, pepper, vinegar if necessary.
When ready to serve, place about 1/4 cup yogurt on each serving and sprinkle with green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.05 Kcal (1633 kJ)
Calories from fat	107.61 Kcal
		% Daily Value*
Total Fat	11.96g	18%
Cholesterol	15.93mg	5%
Sodium	607.18mg	25%
Potassium	1429.17mg	30%
Total Carbs	57.27g	19%
Sugars	25.87g	103%
Dietary Fiber	10.89g	44%
Protein	16.1g	32%
Vitamin C	110.4mg	184%
Iron	3.3mg	18%
Calcium	632.6mg	63%

Amount Per 100 g
Calories	50.12 Kcal (210 kJ)
Calories from fat	13.83 Kcal
		% Daily Value*
Total Fat	1.54g	18%
Cholesterol	2.05mg	5%
Sodium	78.02mg	25%
Potassium	183.64mg	30%
Total Carbs	7.36g	19%
Sugars	3.32g	103%
Dietary Fiber	1.4g	44%
Protein	2.07g	32%
Vitamin C	14.2mg	184%
Iron	0.4mg	18%
Calcium	81.3mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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