Amount Per 1 Serving
Calories	1713.38 Kcal (7174 kJ)
Calories from fat	335.82 Kcal
		% Daily Value*
Total Fat	37.31g	57%
Sodium	4683.74mg	195%
Potassium	4488.81mg	96%
Total Carbs	283.42g	94%
Sugars	77.28g	309%
Dietary Fiber	68.58g	274%
Protein	74.83g	150%
Vitamin C	94.5mg	157%
Iron	12.9mg	72%
Calcium	1085.5mg	109%

Amount Per 100 g
Calories	41.77 Kcal (175 kJ)
Calories from fat	8.19 Kcal
		% Daily Value*
Total Fat	0.91g	57%
Sodium	114.18mg	195%
Potassium	109.43mg	96%
Total Carbs	6.91g	94%
Sugars	1.88g	309%
Dietary Fiber	1.67g	274%
Protein	1.82g	150%
Vitamin C	2.3mg	157%
Iron	0.3mg	72%
Calcium	26.5mg	109%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

36.6

Points
42

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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