Really Low-Fat Chocolate Frozen Yogurt Recipe

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Ingredients:

Serving

1 quart nonfat yogurt (plain, nonfat , greek strained yogurt makes it really rich)
1 cup sugar
1/2 cup unsweetened dutch-processed cocoa powder
1/8 tsp salt
1 tsp vanilla extract

Directions:

In bowl or food processor, combine all ingredients until sugar dissolves.
Note: You can start with less sugar, and then just add sugar to taste until it's as sweet as you want it to be.
Refrigerate until very cold - at least four hours, or up to two days.
Transfer to ice cream maker and freeze according to manufacturer's directions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.18 Kcal (474 kJ)
Calories from fat	5.03 Kcal
		% Daily Value*
Total Fat	0.56g	1%
Cholesterol	4.73mg	2%
Sodium	65.39mg	3%
Potassium	242.19mg	5%
Total Carbs	18.33g	6%
Sugars	14.74g	59%
Dietary Fiber	1.29g	5%
Protein	10.24g	20%
Iron	0.7mg	4%
Calcium	109.1mg	11%

Amount Per 100 g
Calories	101.57 Kcal (425 kJ)
Calories from fat	4.51 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Cholesterol	4.25mg	2%
Sodium	58.69mg	3%
Potassium	217.34mg	5%
Total Carbs	16.45g	6%
Sugars	13.23g	59%
Dietary Fiber	1.16g	5%
Protein	9.19g	20%
Iron	0.6mg	4%
Calcium	97.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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