Low Fat Chocolate Buttercream Recipe

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Low Fat Chocolate Buttercream
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Ingredients:

Directions:

  1. Combine coffee granuals with the milk, swish/stir to dissolve, set aside. (coffee optional).
  2. Cream butter and cream cheese at medium speed until light and fluffy.
  3. Add vanilla and salt, beat well.
  4. Gradually add cocoa powder, sugar and milk, beating at low speed. Increase to high and beat until well blended and easy to spread. You may need to add a bit more milk if the consistency is too think.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1348.29 Kcal (5645 kJ)
Calories from fat 660.35 Kcal
% Daily Value*
Total Fat 73.37g 113%
Cholesterol 66.61mg 22%
Sodium 1397.68mg 58%
Potassium 2704.6mg 58%
Total Carbs 161.2g 54%
Sugars 106.32g 425%
Dietary Fiber 1.06g 4%
Protein 13.64g 27%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 0.3mg 1%
Calcium 153mg 15%
Amount Per 100 g
Calories 470.68 Kcal (1971 kJ)
Calories from fat 230.53 Kcal
% Daily Value*
Total Fat 25.61g 113%
Cholesterol 23.25mg 22%
Sodium 487.93mg 58%
Potassium 944.17mg 58%
Total Carbs 56.28g 54%
Sugars 37.12g 425%
Dietary Fiber 0.37g 4%
Protein 4.76g 27%
Vitamin A 0.1mg 9%
Iron 0.1mg 1%
Calcium 53.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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