Really Good Tuna Salad Wrap Recipe

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Really Good Tuna Salad Wrap
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Ingredients
6
Count
Nutrition
14
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Chop pickles to whatever size you would like.
  2. Mix tuna,mayo,mustard,and pickles in a bowl.
  3. Add a splash of vinegar to bind it all together.
  4. Place about a 4-inch long log of tuna in the wrap.
  5. Fold wrap like a taco, folding edges under on the sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.74 Kcal (58 kJ)
Calories from fat 5.86 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 1.79mg 1%
Sodium 247.8mg 10%
Potassium 29.1mg 1%
Total Carbs 0.96g 0%
Sugars 0.29g 1%
Dietary Fiber 0.35g 1%
Protein 1.2g 2%
Vitamin C 0.2mg 0%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 47.13 Kcal (197 kJ)
Calories from fat 20.1 Kcal
% Daily Value*
Total Fat 2.23g 1%
Cholesterol 6.13mg 1%
Sodium 850.32mg 10%
Potassium 99.86mg 1%
Total Carbs 3.28g 0%
Sugars 1.01g 1%
Dietary Fiber 1.2g 1%
Protein 4.12g 2%
Vitamin C 0.8mg 0%
Iron 0.1mg 0%
Calcium 106.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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