Directions:
- Drain tuna in colander and shred with fingers until no clumps remain and texture is fine and even.
- Transfer tuna to medium bowl and mix in lemon juice, salt, pepper, celery, onion, pickles, garlic, and parsley until evenly blended.
- Fold in mayonnaise and mustard until tuna is evenly moistened. (Can be covered and refrigerated up to 3 days).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.73 Kcal (443 kJ) | ||
| Calories from fat | 94.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 3% | |
| Sodium | 283.94mg | 12% | |
| Potassium | 42.95mg | 1% | |
| Total Carbs | 0.85g | 0% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 329.12 Kcal (1378 kJ) | ||
| Calories from fat | 295.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.83g | 16% | |
|---|---|---|---|
| Cholesterol | 27.24mg | 3% | |
| Sodium | 883.87mg | 12% | |
| Potassium | 133.71mg | 1% | |
| Total Carbs | 2.63g | 0% | |
| Sugars | 1.63g | 2% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 6.18g | 4% | |
| Vitamin C | 7.8mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 23.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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