Amount Per 1 Serving | |||
Calories | 215.8 Kcal (904 kJ) | ||
Calories from fat | 75.6 Kcal | ||
% Daily Value* | |||
Total Fat | 8.4g | 13% | |
---|---|---|---|
Cholesterol | 13.86mg | 5% | |
Sodium | 168.23mg | 7% | |
Potassium | 781.52mg | 17% | |
Total Carbs | 29.72g | 10% | |
Sugars | 5.1g | 20% | |
Dietary Fiber | 3.37g | 13% | |
Protein | 6.01g | 12% | |
Vitamin C | 15mg | 25% | |
Iron | 1.6mg | 9% | |
Calcium | 19.3mg | 2% |
Amount Per 100 g | |||
Calories | 109.88 Kcal (460 kJ) | ||
Calories from fat | 38.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.28g | 13% | |
---|---|---|---|
Cholesterol | 7.06mg | 5% | |
Sodium | 85.66mg | 7% | |
Potassium | 397.94mg | 17% | |
Total Carbs | 15.13g | 10% | |
Sugars | 2.6g | 20% | |
Dietary Fiber | 1.72g | 13% | |
Protein | 3.06g | 12% | |
Vitamin C | 7.6mg | 25% | |
Iron | 0.8mg | 9% | |
Calcium | 9.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.