Ingredients:
- about 1/2 tsp harissa (or 1 tbsp minced green chilies , or 1/4 to 1/2 tsp cayenne(i used cayenne because i didn'tsp)
Directions:
- In a large bowl, mix together all the ingredients. Cover and let marinate in the refrigerator for at least 2 hours or up to 2 days to allow the flavors to meld. Served chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.64 Kcal (1556 kJ) | ||
| Calories from fat | 268.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.78g | 46% | |
|---|---|---|---|
| Sodium | 218.57mg | 9% | |
| Potassium | 792.65mg | 17% | |
| Total Carbs | 26.85g | 9% | |
| Sugars | 12.33g | 49% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 0.5mg | 3% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 126.33 Kcal (529 kJ) | ||
| Calories from fat | 91.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 46% | |
|---|---|---|---|
| Sodium | 74.3mg | 9% | |
| Potassium | 269.44mg | 17% | |
| Total Carbs | 9.13g | 9% | |
| Sugars | 4.19g | 49% | |
| Dietary Fiber | 2.45g | 29% | |
| Protein | 0.92g | 5% | |
| Vitamin C | 9.2mg | 45% | |
| Vitamin A | 0.8mg | 76% | |
| Iron | 0.2mg | 3% | |
| Calcium | 32.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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