Broccoli Walnut Salad Recipe

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Broccoli Walnut Salad
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Ingredients
5
Count
Nutrition
205
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the broccoli, walnuts and raisins. Combine the mayonnaise and lemon juice; add to broccoli mixture and toss to coat. Cover and refrigerate for 1 hour. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.65 Kcal (857 kJ)
Calories from fat 135.5 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 5.8mg 2%
Sodium 120.76mg 5%
Potassium 421.5mg 9%
Total Carbs 15.69g 5%
Sugars 2.33g 9%
Dietary Fiber 4g 16%
Protein 5.05g 10%
Vitamin C 83.6mg 139%
Iron 1.5mg 8%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 159.88 Kcal (669 kJ)
Calories from fat 105.86 Kcal
% Daily Value*
Total Fat 11.76g 23%
Cholesterol 4.53mg 2%
Sodium 94.34mg 5%
Potassium 329.29mg 9%
Total Carbs 12.26g 5%
Sugars 1.82g 9%
Dietary Fiber 3.12g 16%
Protein 3.94g 10%
Vitamin C 65.3mg 139%
Iron 1.1mg 8%
Calcium 40.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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