Directions:
- Process sweet potatoes or zucchini through a fine vegetable shredder so it looks like angel hair pasta.
- For sauce.
- Combine all ingredients in a blender and process until smooth and creamy.
- Add a little of the sun dried tomato soak water if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.64 Kcal (622 kJ) | ||
| Calories from fat | 64.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Sodium | 440.98mg | 18% | |
| Potassium | 602.67mg | 13% | |
| Total Carbs | 19.78g | 7% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.83 Kcal (364 kJ) | ||
| Calories from fat | 37.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 11% | |
|---|---|---|---|
| Sodium | 257.61mg | 18% | |
| Potassium | 352.06mg | 13% | |
| Total Carbs | 11.55g | 7% | |
| Sugars | 4.08g | 28% | |
| Dietary Fiber | 2.08g | 14% | |
| Protein | 1.75g | 6% | |
| Vitamin C | 11.6mg | 33% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.7mg | 7% | |
| Calcium | 24.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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