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Raw Corn, Arugula, and Pecorino Salad (Michael Chiarello) Recipe

Raw Corn, Arugula, and Pecorino Salad (Michael Chiarello) Recipe

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Raw Corn, Arugula, and Pecorino Salad (Michael Chiarello)

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Ingredients:

Serving

2 cups absolutely fresh corn kernels (from about 3 ears)
3 cups packed arugula, trimmed
1 1/2 tsp coarsely chopped fresh oregano leaves
about 1/2 cup whole citrus vinaigrette , recipe follows
gray salt and freshly ground black pepper
1 1/2 oz wedge pecorino cheese

Directions:

Combine the corn kernels, arugula, and oregano in a bowl. Add the Whole Citrus Vinaigrette, toss, and season with salt and pepper. With a vegetable peeler, shave the cheese onto the salad. Toss lightly.
Whole Citrus Vinaigrette:
2 lemons, cut into wedges, seeded
1/2 navel orange or 1 small seedless orange, cubed
1 shallot, quartered
1 teaspoon gray salt
1/2 teaspoon freshly ground black pepper
1 1/2 cups pure olive oil
In a blender, place the lemons and orange cubes. Blend for 1 to 2 minutes, and then add the shallot. Pulse and then blend until as smooth as possible. Strain through a sieve, using a spoon to push through. Discard the pulp. Season the strained juice with salt and pepper. Whisk the strained juice while adding olive oil in a thin, steady stream. The vinaigrette will be thick like a mayonnaise.
Taste for seasoning. Cover and refrigerate for up to 3 days. If the vinaigrette separates, return it to the blender and blend until smooth again.
Yield: about 3 cups

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.52 Kcal (517 kJ)
Calories from fat	27.56 Kcal
		% Daily Value*
Total Fat	3.06g	5%
Cholesterol	9.73mg	3%
Sodium	150.43mg	6%
Potassium	10.26mg	0%
Total Carbs	20.44g	7%
Sugars	3.18g	13%
Dietary Fiber	2.83g	11%
Protein	4.52g	9%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	293.54 Kcal (1229 kJ)
Calories from fat	65.49 Kcal
		% Daily Value*
Total Fat	7.28g	5%
Cholesterol	23.12mg	3%
Sodium	357.47mg	6%
Potassium	24.38mg	0%
Total Carbs	48.57g	7%
Sugars	7.55g	13%
Dietary Fiber	6.73g	11%
Protein	10.73g	9%
Vitamin C	0.6mg	0%
Iron	0.4mg	1%
Calcium	19.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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