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Ravenswood Rub Recipe

Ravenswood Rub Recipe

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Ingredients:

Serving

1 tbsp kosher salt
2 1/4 tsp garlic powder
1 1/2 tsp dried oregano
1 1/2 tsp dried thyme
1 1/2 tsp onion powder
1 1/2 tsp paprika
3/4 tsp chili powder
3/4 tsp fennel seed, toasted and ground
3/4 tsp ground black pepper
1/2 tsp cumin seed, toasted and ground
1/2 tsp mustard seed, toasted and ground
1/4 tsp cayenne pepper
1/4 tsp sugar
1/8 tsp ground ginger

Directions:

Combine all ingredients in a bowl and mix well. Apply this rub mixture on baby back ribs before grilling.
Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	20.38 Kcal (85 kJ)
Calories from fat	4.39 Kcal
		% Daily Value*
Total Fat	0.49g	1%
Sodium	409.6mg	17%
Potassium	88.14mg	2%
Total Carbs	4.09g	1%
Sugars	0.43g	2%
Dietary Fiber	1.42g	6%
Protein	0.87g	2%
Vitamin C	0.6mg	1%
Iron	1.3mg	7%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	277.69 Kcal (1163 kJ)
Calories from fat	59.78 Kcal
		% Daily Value*
Total Fat	6.64g	1%
Sodium	5581.75mg	17%
Potassium	1201.17mg	2%
Total Carbs	55.74g	1%
Sugars	5.93g	2%
Dietary Fiber	19.34g	6%
Protein	11.87g	2%
Vitamin C	8.7mg	1%
Vitamin A	0.3mg	1%
Iron	18.1mg	7%
Calcium	425.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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