Directions:
- Stir together all ingredients. Store in an airtight container up to 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.48 Kcal (1434 kJ) | ||
| Calories from fat | 53.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Sodium | 28357.77mg | 1182% | |
| Potassium | 1721.72mg | 37% | |
| Total Carbs | 75.11g | 25% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 25.86g | 103% | |
| Protein | 15.32g | 31% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 20.3mg | 113% | |
| Calcium | 439.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 168.4 Kcal (705 kJ) | ||
| Calories from fat | 26.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 9% | |
|---|---|---|---|
| Sodium | 13943.84mg | 1182% | |
| Potassium | 846.59mg | 37% | |
| Total Carbs | 36.93g | 25% | |
| Sugars | 3.13g | 25% | |
| Dietary Fiber | 12.72g | 103% | |
| Protein | 7.53g | 31% | |
| Vitamin C | 15mg | 51% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 10mg | 113% | |
| Calcium | 216mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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