Directions:
- Preheat oven to 375°.
- Make the crust: mix the cracker crumbs and butter together; press two-thirds of the mixture into a 10-inch pie pan.
- Spread the remaining crust mixture in another pan.
- Bake the crumb-lined pan and the extra crumbs for 10 minutes or just until toasted, shaking the extra crumbs once during baking.
- Sprinkle the warm pie crust with 1/4 cup of the parmesan cheese and cool.
- In a large skillet, heat the olive oil; add in the garlic and onion; cook 2-3 minutes, stirring, until the onion is soft.
- Add in zucchini, eggplant, and bell peppers; cook and toss over high heat for 10 minutes.
- Add in the basil; stir.
- In a small bowl, combine the ricotta, eggs, and salt; blend mixture into the vegetable mixture.
- Turn into crumb-lined pan; sprinkle the top with the remaining parmesan cheese and the toasted cracker crumbs.
- Bake for 20-25 minutes or until the pie is set.
- Before serving, sprinkle with the diced tomatoes; serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.45 Kcal (827 kJ) | ||
| Calories from fat | 145.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 25% | |
|---|---|---|---|
| Cholesterol | 77.37mg | 26% | |
| Sodium | 431.65mg | 18% | |
| Potassium | 190.44mg | 4% | |
| Total Carbs | 5.45g | 2% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 7.84g | 16% | |
| Vitamin C | 35.7mg | 60% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 12.9mg | 72% | |
| Calcium | 152.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 141.69 Kcal (593 kJ) | ||
| Calories from fat | 104.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 25% | |
|---|---|---|---|
| Cholesterol | 55.52mg | 26% | |
| Sodium | 309.76mg | 18% | |
| Potassium | 136.66mg | 4% | |
| Total Carbs | 3.91g | 2% | |
| Sugars | 1.74g | 10% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 5.63g | 16% | |
| Vitamin C | 25.6mg | 60% | |
| Vitamin A | 0.6mg | 27% | |
| Iron | 9.3mg | 72% | |
| Calcium | 109.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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