Raspberry Tarragon Summer Salad Recipe

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Raspberry Tarragon Summer Salad
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Ingredients
17
Count
Nutrition
2549
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Blend sugar, salt, tarragon, pepper, Tabasco and vinegar in blender.
  2. With blender running, slowly add oil.
  3. Blend until well incorporated.
  4. Add jam and blend to mix.
  5. Cut chicken into 1-iinch cubes.
  6. Toss chicken with lettuce and fruit.
  7. Toss dressing with salad just before serving.
  8. Toast almonds and sprinkle on top of salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2549.25 Kcal (10673 kJ)
Calories from fat 1421.08 Kcal
% Daily Value*
Total Fat 157.9g 243%
Cholesterol 185.6mg 62%
Sodium 1216.13mg 51%
Potassium 975.24mg 21%
Total Carbs 281.94g 94%
Sugars 204.61g 818%
Dietary Fiber 16.85g 67%
Protein 29.07g 58%
Vitamin C 80.4mg 134%
Iron 8.6mg 48%
Calcium 286.5mg 29%
Amount Per 100 g
Calories 387.69 Kcal (1623 kJ)
Calories from fat 216.12 Kcal
% Daily Value*
Total Fat 24.01g 243%
Cholesterol 28.23mg 62%
Sodium 184.95mg 51%
Potassium 148.31mg 21%
Total Carbs 42.88g 94%
Sugars 31.12g 818%
Dietary Fiber 2.56g 67%
Protein 4.42g 58%
Vitamin C 12.2mg 134%
Iron 1.3mg 48%
Calcium 43.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.3
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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