Directions:
- Fruit Mixture:
- Drain raspberries, add water to reserved syrup to make 1 cup. In a saucepan combine, sugar, cornstarch, and spice; stir in syrup mixture. Cook and stir till thick and bubbly. Stir in berries and pears, heat through. Pour into a 1 1/2 qy. round baking dish.
- Batter:
- Combine flour, sugar, baking powder, andsalt. Mix egg, sour cream and butter; add to flour mixture, blend well. Drop by spoonfuls atop fruit mixture.
- Bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 903.9 Kcal (3784 kJ) | ||
| Calories from fat | 533.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.3g | 91% | |
|---|---|---|---|
| Cholesterol | 177.49mg | 59% | |
| Sodium | 1034.98mg | 43% | |
| Potassium | 483.97mg | 10% | |
| Total Carbs | 89.09g | 30% | |
| Sugars | 39.31g | 157% | |
| Dietary Fiber | 8.55g | 34% | |
| Protein | 8.53g | 17% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.8mg | 15% | |
| Calcium | 260.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 267.12 Kcal (1118 kJ) | ||
| Calories from fat | 157.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 91% | |
|---|---|---|---|
| Cholesterol | 52.45mg | 59% | |
| Sodium | 305.86mg | 43% | |
| Potassium | 143.02mg | 10% | |
| Total Carbs | 26.33g | 30% | |
| Sugars | 11.62g | 157% | |
| Dietary Fiber | 2.53g | 34% | |
| Protein | 2.52g | 17% | |
| Vitamin C | 2.1mg | 12% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.8mg | 15% | |
| Calcium | 76.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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