Directions:
- In a Dutch oven, bring the first 10 ingredients to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until thickened, stirring occasionally. Stir in raspberries; heat through.
- Remove from the heat. Ladle hot mixture into hot half-pint jars, leaving 1/2-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 15 minutes in a boiling-water canner. Yield: 7 half-pints.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.73 Kcal (246 kJ) | ||
| Calories from fat | 2.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 174.4mg | 7% | |
| Potassium | 143.5mg | 3% | |
| Total Carbs | 13.57g | 5% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.06 Kcal (310 kJ) | ||
| Calories from fat | 2.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 219.9mg | 7% | |
| Potassium | 180.94mg | 3% | |
| Total Carbs | 17.11g | 5% | |
| Sugars | 6.93g | 22% | |
| Dietary Fiber | 2.98g | 9% | |
| Protein | 0.87g | 1% | |
| Vitamin C | 11.2mg | 15% | |
| Iron | 0.6mg | 2% | |
| Calcium | 22mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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