Directions:
- Over medium heat, bring 1/4 cup balsamic vinegar to simmer until reduced to thin syrup consistency(about 15 minutes). It should coat the back of a spoon.
- Remove reduction from heat to cool.
- In a large bowl gently mix fruit, careful not to smash raspberries.
- Add 2 tablespoons of the cooled vinegar reduction and sugar to fruit.
- Stir to coat, again careful not to smash berries.
- Cover and place in refrigerator for 30 - 45 minutes.
- May be served plain in small bowl or with a dollop of Cool Whip, or as a topping spooned over plain cake or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.16 Kcal (499 kJ) | ||
| Calories from fat | 29.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 3% | |
| Sodium | 6.79mg | 0% | |
| Potassium | 202.71mg | 4% | |
| Total Carbs | 23.06g | 8% | |
| Sugars | 15.26g | 61% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 53.7mg | 89% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 71.53 Kcal (299 kJ) | ||
| Calories from fat | 17.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 5% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 3% | |
| Sodium | 4.08mg | 0% | |
| Potassium | 121.69mg | 4% | |
| Total Carbs | 13.84g | 8% | |
| Sugars | 9.16g | 61% | |
| Dietary Fiber | 3.03g | 20% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 32.2mg | 89% | |
| Iron | 0.2mg | 2% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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