Raspberry Meringue Gateau Recipe

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Raspberry Meringue Gateau
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Ingredients
12
Count
Nutrition
958
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F Grease two 8 inch pans and line the bottoms with waxed paper.
  2. Whisk the egg whites in a large bowl until they hold stiff peaks, then gradually whisk in the superfine sugar one tablespoon at a time, whisking after each addition.
  3. Continue whisking the meringue for 1-2 minutes, until very stiff, then fold in the vanilla extract, vinegar and ground hazelnuts.
  4. Divide the meringue mixture between the prepared cake pans and spread level. Bake for 50-60 minutes, until crisp. Remove the meringues from the pans and let them cool on wire racks.
  5. While the meringues are cooling, make the sauce. Process the raspberries with the confectioner's sugar and orange liqueur in a blender or food processor, then press the puree through a fine sieve to remove any seeds. Chill the sauce until ready to serve.
  6. Whip the cream until it forms soft peaks, then gently fold in the raspberries. Sandwich the meringue rounds together with the raspberry cream.
  7. Dust the top of the gateau with confectioner's sugar. Decorate with mint sprigs and serve with the raspberry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958.45 Kcal (4013 kJ)
Calories from fat 436.85 Kcal
% Daily Value*
Total Fat 48.54g 75%
Cholesterol 170.42mg 57%
Sodium 138.87mg 6%
Potassium 569.47mg 12%
Total Carbs 103.25g 34%
Sugars 65.89g 264%
Dietary Fiber 9.43g 38%
Protein 30.93g 62%
Vitamin C 27mg 45%
Vitamin A 0.8mg 25%
Iron 3.7mg 21%
Calcium 193.1mg 19%
Amount Per 100 g
Calories 309.26 Kcal (1295 kJ)
Calories from fat 140.96 Kcal
% Daily Value*
Total Fat 15.66g 75%
Cholesterol 54.99mg 57%
Sodium 44.81mg 6%
Potassium 183.75mg 12%
Total Carbs 33.32g 34%
Sugars 21.26g 264%
Dietary Fiber 3.04g 38%
Protein 9.98g 62%
Vitamin C 8.7mg 45%
Vitamin A 0.2mg 25%
Iron 1.2mg 21%
Calcium 62.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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