Mini Meringues Recipe

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Mini Meringues
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  2. In large bowl, beat egg whites until stiff, but not dry. Gradually beat in sugar until a little of the mixture between your thumb and forefinger feels smooth, not gritty. Stir in vanilla. Pipe or spoon small portions onto baking tray and bake 35 minutes, or until dry but not brown. Turn off oven and leave meringues to cool inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.86 Kcal (142 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.16mg 0%
Potassium 9.48mg 0%
Total Carbs 8.1g 3%
Sugars 8.1g 32%
Protein 0.61g 1%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 213.67 Kcal (895 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 57.81mg 0%
Potassium 59.84mg 0%
Total Carbs 51.1g 3%
Sugars 51.1g 32%
Protein 3.82g 1%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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