Easy Pavlova Recipe

Posted by
Rate It!
Easy Pavlova
Add your photo!
Ingredients
7
Count
Nutrition
2582
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper. Draw a 9-inch circle on the parchment paper.
  2. In a large bowl, beat egg whites until stiff but not dry. Gradually add in the sugar, about 1 tablespoon at a time, beating well after each addition. Beat until thick and glossy. Gently fold in vanilla extract, lemon juice, and cornstarch.
  3. Spoon mixture inside the circle drawn on the parchment paper. Working from the center, spread mixture toward the outside edge, building edge slightly. This should leave a slight depression in the center.
  4. Bake for 1 hour. Cool on a wire rack.
  5. In a small bowl, beat heavy cream until stiff peaks form; set aside. Remove the paper, and place meringue on a flat serving plate. Fill the center of the meringue with whipped cream, and top with kiwifruit slices.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2581.72 Kcal (10809 kJ)
Calories from fat 1623.6 Kcal
% Daily Value*
Total Fat 180.4g 278%
Cholesterol 652.64mg 218%
Sodium 416.47mg 17%
Potassium 1878.73mg 40%
Total Carbs 233.47g 78%
Sugars 186.28g 745%
Dietary Fiber 12.47g 50%
Protein 28.19g 56%
Vitamin C 391.8mg 653%
Calcium 462mg 46%
Amount Per 100 g
Calories 217.5 Kcal (911 kJ)
Calories from fat 136.78 Kcal
% Daily Value*
Total Fat 15.2g 278%
Cholesterol 54.98mg 218%
Sodium 35.09mg 17%
Potassium 158.28mg 40%
Total Carbs 19.67g 78%
Sugars 15.69g 745%
Dietary Fiber 1.05g 50%
Protein 2.37g 56%
Vitamin C 33mg 653%
Calcium 38.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 65.9
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top