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Raspberry-Lime Coconut Freezer Pops Recipe

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Raspberry-Lime Coconut Freezer Pops
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Ingredients
4
Count
Nutrition
43
Calories
Total time
305
Minutes
Comments Print recipe

Ingredients:

  • 1 (13 1/2 oz) can coconut milk
  • 1 (12 oz) package frozen raspberries, thawed
  • 1/3 cup sugar

Directions:

  1. Add coconut Milk, raspberries, sugar and lime juice to blender. Blend until smooth.
  2. NOTE: If you do not want the seeds, strain mixture through a fine mesh sieve.
  3. Pour mixture into freezer pop holders and insert sticks. Freeze 5 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.69 Kcal (179 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 0.99mg 0%
Potassium 23.95mg 1%
Total Carbs 8.52g 3%
Sugars 7.75g 31%
Dietary Fiber 0.28g 1%
Protein 0.14g 0%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 201.53 Kcal (844 kJ)
Calories from fat 48.18 Kcal
% Daily Value*
Total Fat 5.35g 2%
Sodium 4.68mg 0%
Potassium 113.07mg 1%
Total Carbs 40.23g 3%
Sugars 36.59g 31%
Dietary Fiber 1.34g 1%
Protein 0.67g 0%
Vitamin C 11.7mg 4%
Iron 0.7mg 1%
Calcium 10.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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