Directions:
- In a medium bowl, mix together raspberries, sweet onion, jalapeno chile peppers, garlic, cilantro, white sugar and lime juice. Cover and chill in the refrigerator at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.76 Kcal (238 kJ) | ||
| Calories from fat | 7.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Sodium | 3.55mg | 0% | |
| Potassium | 180.92mg | 4% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 29.8mg | 50% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.62 Kcal (195 kJ) | ||
| Calories from fat | 6.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 2.92mg | 0% | |
| Potassium | 148.61mg | 4% | |
| Total Carbs | 11.16g | 5% | |
| Sugars | 4.17g | 20% | |
| Dietary Fiber | 4.97g | 24% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 24.5mg | 50% | |
| Iron | 0.7mg | 5% | |
| Calcium | 24.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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