Directions:
- In a blender, combine fruit and 2 cups cold water. Whirl until puréed and add sugar and lime juice to taste.
- Pour mixture through a strainer into a serving pitcher. Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.55 Kcal (639 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 18.75mg | 1% | |
| Potassium | 334.24mg | 7% | |
| Total Carbs | 39.73g | 13% | |
| Sugars | 33.71g | 135% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 56.1mg | 93% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.67 Kcal (300 kJ) | ||
| Calories from fat | 1.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 8.81mg | 1% | |
| Potassium | 157.02mg | 7% | |
| Total Carbs | 18.66g | 13% | |
| Sugars | 15.84g | 135% | |
| Dietary Fiber | 2.03g | 17% | |
| Protein | 0.86g | 4% | |
| Vitamin C | 26.3mg | 93% | |
| Iron | 0.4mg | 5% | |
| Calcium | 10.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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