Directions:
- In a medium bowl, stir together yogurt and concentrate.
- Serve with fresh fruit.
- Makes 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.37 Kcal (416 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 51.33mg | 2% | |
| Potassium | 119.64mg | 3% | |
| Total Carbs | 15.38g | 5% | |
| Sugars | 15.27g | 61% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 81.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 146.56 Kcal (614 kJ) | ||
| Calories from fat | 45.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 5% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 0% | |
| Sodium | 75.7mg | 2% | |
| Potassium | 176.46mg | 3% | |
| Total Carbs | 22.69g | 5% | |
| Sugars | 22.53g | 61% | |
| Protein | 3.35g | 5% | |
| Vitamin C | 3.6mg | 4% | |
| Calcium | 119.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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