Directions:
- Layer ingredients in a square 9x9 greased baking dish as follows, starting with black beans on the bottom and ending with cheese on top:.
- Black beans, thinly sliced cream cheese, onion, salsa, and then top with cheese.
- Bake 350 degrees uncovered for 30 minutes until bubbly!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.28 Kcal (1395 kJ) | ||
| Calories from fat | 227.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.31g | 39% | |
|---|---|---|---|
| Cholesterol | 75.39mg | 25% | |
| Sodium | 470.01mg | 20% | |
| Potassium | 153.86mg | 3% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 20.34g | 41% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 604.1mg | 60% | |
| Amount Per 100 g | |||
| Calories | 326.08 Kcal (1365 kJ) | ||
| Calories from fat | 222.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.77g | 39% | |
|---|---|---|---|
| Cholesterol | 73.76mg | 25% | |
| Sodium | 459.86mg | 20% | |
| Potassium | 150.53mg | 3% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 19.9g | 41% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 591mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
