Directions:
- Layer ingredients in a square 9x9 greased baking dish as follows, starting with black beans on the bottom and ending with cheese on top:.
- Black beans, thinly sliced cream cheese, onion, salsa, and then top with cheese.
- Bake 350 degrees uncovered for 30 minutes until bubbly!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.28 Kcal (1395 kJ) | ||
| Calories from fat | 227.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.31g | 39% | |
|---|---|---|---|
| Cholesterol | 75.39mg | 25% | |
| Sodium | 470.01mg | 20% | |
| Potassium | 153.86mg | 3% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 20.34g | 41% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 604.1mg | 60% | |
| Amount Per 100 g | |||
| Calories | 326.08 Kcal (1365 kJ) | ||
| Calories from fat | 222.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.77g | 39% | |
|---|---|---|---|
| Cholesterol | 73.76mg | 25% | |
| Sodium | 459.86mg | 20% | |
| Potassium | 150.53mg | 3% | |
| Total Carbs | 5.55g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 19.9g | 41% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 591mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hot Pepper Peach Preserves Cheese Ball
Cream cheese, softened and 4 more.. -
Mexican Spinach Dip
Frozen spinach, thawed and drained, Cream cheese and 8 more.. -
Black Bean and Raspberry Salsa Dip
Black beans, drained, Red onion, chopped and 3 more.. -
Fiesta Roll Ups
Black beans, drained, Cream cheese, softened, Sour cream and 6 more.. -
Chile Sin Relleno Pinwheels
Homemade) refried beans and 7 more.. -
Black Bean Soup
Dried black beans, Olive oil, Chopped onion and 14 more.. -
Tex Mex Black Bean Dip
Black beans, rinsed and drained, Vegetable oil and 10 more.. -
Better Bean Burrito
Onion, chopped, Red bell pepper, cored, seeded and chopped and 8 more.. -
Mexican Polenta Pie
Onion, chopped (1/2 cup), Green sweet pepper, chopped and 13 more.. -
Jalapeno Refried Black Beans
Black beans (home cooked or canned) and 6 more.. -
Black and White Nachos
Black beans, drained and 11 more.. -
Tex-mex Black Bean Dip
Black beans, drained, Vegetable oil, Chopped onion and 8 more.. -
Tex-Mex Black Bean Dip
Black beans, drained, Vegetable oil, Chopped onion and 8 more..
Also Try
-
-
-
-
Black Bean Amanatto (Candied Black Beans)
Black beans , high-quality small black turtle beans and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
