Raspberry Kielbasa over Cheese Grits Recipe

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Raspberry Kielbasa over Cheese Grits
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Ingredients:

Directions:

  1. In a saucepan, combine the water and milk. Bring to boil, then stir in the grits, reduce the heat to low, and simmer until thick, about 10 minutes. Stir in the cheese, and remove from the heat.
  2. Slice the kielbasa in half lengthwise, then into 1/2 slices crosswise. Heat the olive oil in a large skillet over medium heat. Add the sausage, mushrooms, onion, and garlic; cook and stir until browned. Stir in the preserves, and simmer until sausage and mushrooms are coated and sauce is smooth, about 5 minutes. Serve over cheese grits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.03 Kcal (2022 kJ)
Calories from fat 222.41 Kcal
% Daily Value*
Total Fat 24.71g 38%
Cholesterol 74.24mg 25%
Sodium 1055.39mg 44%
Potassium 210.25mg 4%
Total Carbs 46.32g 15%
Sugars 20.61g 82%
Dietary Fiber 1.96g 8%
Protein 19.12g 38%
Vitamin C 13.6mg 23%
Vitamin A 0.4mg 13%
Iron 1.7mg 9%
Calcium 218.8mg 22%
Amount Per 100 g
Calories 158.12 Kcal (662 kJ)
Calories from fat 72.8 Kcal
% Daily Value*
Total Fat 8.09g 38%
Cholesterol 24.3mg 25%
Sodium 345.48mg 44%
Potassium 68.82mg 4%
Total Carbs 15.16g 15%
Sugars 6.75g 82%
Dietary Fiber 0.64g 8%
Protein 6.26g 38%
Vitamin C 4.4mg 23%
Vitamin A 0.1mg 13%
Iron 0.5mg 9%
Calcium 71.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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