Raspberry Habanero Jam Beware Hot Stuff! Recipe

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Raspberry Habanero Jam  Beware Hot Stuff!
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Ingredients:

Directions:

  1. Combine raspberries, chili`s, pectin, water, and lemon juice in an 8-quart non-stick pan.
  2. Bring to a boil over medium-high heat, stirring constantly.
  3. Add sugar all at once.
  4. Return mixture to a rolling boil, stirring constantly.
  5. Boil hard for 1 minute.
  6. Remove from heat.
  7. Ladle hot jam into hot jars, leaving a 1/4-inch headspace.
  8. Place lids and screw on bands fingertip-tight.
  9. Process in a boiling water bath for 10 minutes, adjusting processing time for elevation as necessary.
  10. Let rest for 12-24 hours.
  11. Label.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.14 Kcal (2714 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 229.16mg 10%
Potassium 435.34mg 9%
Total Carbs 163.28g 54%
Sugars 153.14g 613%
Dietary Fiber 5.74g 23%
Protein 2.17g 4%
Vitamin C 67.4mg 112%
Iron 0.8mg 5%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 213.21 Kcal (893 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 1%
Sodium 75.38mg 10%
Potassium 143.21mg 9%
Total Carbs 53.71g 54%
Sugars 50.38g 613%
Dietary Fiber 1.89g 23%
Protein 0.71g 4%
Vitamin C 22.2mg 112%
Iron 0.3mg 5%
Calcium 13.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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