Caribbean Lime Mousse Recipe

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Caribbean Lime Mousse
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Ingredients:

Directions:

  1. Using a microplane zester, remove zest from limes and set aside.
  2. Squeeze and strain juice from limes into a small bowl and set aside.
  3. Heat the water in a saucepan until steaming (do not boil).
  4. Whisk in the flour, cornstarch, salt, and 2 cups sugar.
  5. Cook, stirring constantly, until lightly thickened.
  6. Separate egg white from egg yolks and set each aside.
  7. Whisk together the egg yolks with the lime zest and vanilla.
  8. Using a small ladle, add a small amount of heated mixture to egg yolks, stirring briskly to temper.
  9. Do this a couple more times, then gradually stir the egg yolk mixture into the saucepan, whisking briskly as you do so.
  10. Quickly stir in the lime juice, butter, and heavy cream.
  11. Cook, stirring, for 2-4 minutes or until thickened; remove from heat.
  12. In a large mixing bowl, beat egg whites until very stiff.
  13. Fold beaten egg whites into lime mixture, stirring gently until blended.
  14. Spoon mousse into 4 large wine glasses or dessert dishes.
  15. Sprinkle each dessert with about 1 tbsp shredded coconut.
  16. Cut each lime slice almost in half, stopping cutting just at the edge of the peel on one side.
  17. Dip lime slices into granulated sugar, if desired, and shake off excess.
  18. Twist cut sides of lime into two opposite directions and lay on top of mousse.
  19. Chill for 2-3 hours or until firm and set, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.22 Kcal (3472 kJ)
Calories from fat 222.06 Kcal
% Daily Value*
Total Fat 24.67g 38%
Cholesterol 286.47mg 95%
Sodium 549.65mg 23%
Potassium 264.88mg 6%
Total Carbs 147.51g 49%
Sugars 102.08g 408%
Dietary Fiber 5.49g 22%
Protein 12.54g 25%
Vitamin C 29.3mg 49%
Vitamin A 0.1mg 2%
Iron 3.6mg 20%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 202.26 Kcal (847 kJ)
Calories from fat 54.16 Kcal
% Daily Value*
Total Fat 6.02g 38%
Cholesterol 69.88mg 95%
Sodium 134.07mg 23%
Potassium 64.61mg 6%
Total Carbs 35.98g 49%
Sugars 24.9g 408%
Dietary Fiber 1.34g 22%
Protein 3.06g 25%
Vitamin C 7.2mg 49%
Iron 0.9mg 20%
Calcium 36.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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