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Raspberry Frozen Yogurt Recipe

Raspberry Frozen Yogurt Recipe

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Ingredients:

Serving

2 cups french vanilla low-fat yogurt
1/2 cup whole milk
1/4 cup sugar
1 (10-oz) package frozen raspberries in syrup, thawed
fresh raspberries (optional)

Directions:

Combine first 3 ingredients in a large bowl, stirring until sugar dissolves.
Place thawed raspberries in a blender; process until smooth. Strain puree through a fine sieve over a bowl. Discard seeds. Stir puree into yogurt mixture.
Pour raspberry mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon yogurt mixture into a freezer-safe container; cover and freeze 1 hour or until firm. Scoop into small dessert dishes, and garnish with fresh raspberries, if desired.
Young Chefs can:
Pour yogurt into bowl
Place top on blender, and press blender buttons with adult supervision
Older Chefs can:
Stir yogurt-milk mixture
Strain raspberry puree

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.08 Kcal (314 kJ)
Calories from fat	5.51 Kcal
		% Daily Value*
Total Fat	0.61g	1%
Cholesterol	3.37mg	1%
Sodium	47.04mg	2%
Potassium	161.43mg	3%
Total Carbs	13.91g	5%
Sugars	13.72g	55%
Dietary Fiber	0.11g	0%
Protein	3.56g	7%
Vitamin C	0.9mg	2%
Calcium	123.8mg	12%

Amount Per 100 g
Calories	89.54 Kcal (375 kJ)
Calories from fat	6.57 Kcal
		% Daily Value*
Total Fat	0.73g	1%
Cholesterol	4.02mg	1%
Sodium	56.09mg	2%
Potassium	192.51mg	3%
Total Carbs	16.58g	5%
Sugars	16.37g	55%
Dietary Fiber	0.13g	0%
Protein	4.24g	7%
Vitamin C	1.1mg	2%
Calcium	147.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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