Directions:
- In a blender, combine the first five ingredients; cover and process for 20 seconds or until smooth. Pour into chilled glasses. Garnish with whipped cream and additional raspberries if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.4 Kcal (1434 kJ) | ||
| Calories from fat | 119.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 20% | |
|---|---|---|---|
| Cholesterol | 54.5mg | 18% | |
| Sodium | 147.24mg | 6% | |
| Potassium | 589.31mg | 13% | |
| Total Carbs | 48.29g | 16% | |
| Sugars | 39.92g | 160% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 9.47g | 19% | |
| Vitamin C | 54mg | 90% | |
| Iron | 0.3mg | 2% | |
| Calcium | 320.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 97.4 Kcal (408 kJ) | ||
| Calories from fat | 34.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 20% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 18% | |
| Sodium | 41.88mg | 6% | |
| Potassium | 167.63mg | 13% | |
| Total Carbs | 13.74g | 16% | |
| Sugars | 11.35g | 160% | |
| Dietary Fiber | 1.38g | 19% | |
| Protein | 2.7g | 19% | |
| Vitamin C | 15.4mg | 90% | |
| Iron | 0.1mg | 2% | |
| Calcium | 91.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Berry Shakes
Milk, Vanilla ice cream, softened, Fresh strawberries and 3 more.. -
Berry Milkshakes
Milk, Vanilla ice cream, Fresh strawberries and 2 more.. -
Strawberry Cow
Milk, Vanilla ice cream, Strawberry -
Sonic Strawberry Cheesecake Shake
Milk, Vanilla ice cream and 4 more.. -
Sonic Strawberry Cheescake Shake Recipe
Milk, Vanilla ice cream and 5 more.. -
Strawberry and Banana Smoothie
Milk, Banana, Strawberries, Strawberry syrup, White sugar and 1 more.. -
Strawberries and Cream Cake
Cake flour, Baking powder, White sugar and 15 more.. -
Strawberry Cupcakes With Strawberry Buttercream
All-purpose flour, Cake flour (not self-rising) and 12 more.. -
Oreo Espresso Shake
Oreo cookies (broken into pieces), Milk, Vanilla ice cream and 5 more.. -
Strawberry Tapioca with Custard
Cornstarch, Sugar, Salt, Extra large eggs, Milk and 8 more.. -
Strawberry Snack Cake
Flour (ap or cake), Sugar, Baking soda, Baking powder and 10 more.. -
Double Strawberry Pancakes
All-purpose flour, Sugar, Baking powder, Salt, Egg and 9 more.. -
Wonderful Strawberry and Blueberry Muffins (Or Cupcakes)
Self raising flour, Margarine, Caster sugar and 6 more.. -
Warm Berries With Ice Cream
Vanilla ice cream, Waffles , bowls, Rum, Sugar and 3 more.. -
Roasted Berry Sundaes
Sugar, Lemon zest, Vanilla bean , split lengthwise and 4 more..
Also Try
-
-
-
-
-
-
-
Berry Blast Protein Shake -- Fruit Smoothie
Frozen berries (blueberry, raspberry, blackberry, strawbe... and 5 more.. -
Creamy Dreamy Strawberry Vanilla Shake
Plain yogurt, Milk, Frozen strawberries, Vanilla extract and 1 more.. -
-
Shake It Up! Iced Tea for Two
Tea bags (or more as desired, i like red rose the best fo... and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
