Raspberry and Passionfruit Swirls Recipe

Posted by
Rate It!
Raspberry and Passionfruit Swirls
Add your photo!
Ingredients
4
Count
Nutrition
257
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 cups raspberries
  • 3 tbsp sugar

Directions:

  1. Mash raspberries in a small bowl with a fork until the juice runs. Scoop out the passion fruit pulp into a seperate bowl with the cream cheese and sugar and combine thoroughly.
  2. Spoon alternating spoonfuls of the raspberry pulp and the cream cheese mixture into stemmed glasses or one large serving dish, stirring lightly to create a swirled effect.
  3. Decorate each dessert eith a whole raspberry and a mint sprig. Serve chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.72 Kcal (1075 kJ)
Calories from fat 140.81 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 54.11mg 18%
Sodium 471.68mg 20%
Potassium 340.48mg 7%
Total Carbs 21.4g 7%
Sugars 14.35g 57%
Dietary Fiber 4.31g 17%
Protein 8.63g 17%
Vitamin C 16mg 27%
Iron 0.6mg 3%
Calcium 163.7mg 16%
Amount Per 100 g
Calories 153.08 Kcal (641 kJ)
Calories from fat 83.96 Kcal
% Daily Value*
Total Fat 9.33g 24%
Cholesterol 32.26mg 18%
Sodium 281.26mg 20%
Potassium 203.03mg 7%
Total Carbs 12.76g 7%
Sugars 8.56g 57%
Dietary Fiber 2.57g 17%
Protein 5.15g 17%
Vitamin C 9.5mg 27%
Iron 0.4mg 3%
Calcium 97.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top